Relax, Refresh and Recharge

Swedish massage is a type of therapeutic massage and one of the most common type of massage therapy. This classic massage is perfect for anyone looking for relaxation, relieving stress, reducing muscle tension, improving circulation and enhancing flexibility. 

Deep tissue massage targets the deeper layers of muscle and connective tissue, focusing on areas of chronic tension and pain. The primary benefits of deep tissue massage include pain relief, muscle recovery, improved flexibility, and reduced muscle tension. 

Myofascial massage is a technique designed to release tension and tightness in the fascia, which is the connective tissue that surrounds muscles and organs. It helps your body heal properly from injuries and can restore range of motion.

This massage is tailored specifically to the needs of pregnant women and their changing bodies. It can help to alleviate discomfort and promote relaxation during all stages of pregnancy. Please make sure to obtain clearance from your doctor before scheduling a massage. 

Cupping is a therapeutic technique that involves the use of suction cups applied to the skin to help alleviate pain, promote blood circulation and muscle relaxation.